Variables, which are represented in the human design chart by the arrows at the top, map the transformation we go through as we optimize our bodies and minds. They reveal how we best digest food, how we best learn, how to place ourselves in the right environment, how to move our bodies in the optimal way for us, how we perceive the world and where we’re each meant to find motivation.
By the end of this class, you will know how to work with the intricacies of each arrow in your own life and how to practically work with them to optimize your own body and mind. You will know how to offer personalized insights to others around digestion, environment, learning, movement, perspective and motivation.